Research from the University of Hong Kong points to seven constituents of ginseng that help fight inflammation, according to a mid-May HealthDay article.

The study, published in the Journal of Translational Medicine, identifies ginsenosides as the constituents of ginseng that have immunosuppressive effects.

According to HealthDay, ginseng is used for the following:

• Improving the health of those recovering from illness
• Boosting well-being and stamina
• Enhancing mental health and physical performance
• Supporting men's health and symptoms of menopause
• Keeping blood glucose and blood pressure levels in check